The quantity of calories which you use every day will determine if you earn or lose weight and it is one of the the most important aspects of any program of loss of the weight on which you decide to go on. Studies were taken where too heavy people thought that they ate no more food than other people that they linked to whom were thinner enough than they. Too heavy people were under the wrong impression that reason they supported with what these heavier and a winning weight was gráce in the metabolism of its body. By keeping a register of its consumption of food during a definite period of time it was shown they used indeed more calories and it had got nothing to do of its metabolism, but or rather its option of the food and the quantities which they ate. The quantity of calories which you use every day will determine if it earns or loses weight and is one of the the most important aspects of any program of loss of the weight which decides to go on. Studies were taken where too he